A powerful fusion of sports massage, Thai bodywork, and myofascial (Myo) therapy designed to elevate performance, accelerate recovery, and restore full-body mobility.
This isn’t just deep tissue. Expect targeted pressure to release tight, overworked muscles and adhesions, assisted Thai stretching to open the hips, shoulders, and spine, and movement-based techniques like pin-and-stretch to help your body integrate the work.
Ideal for fighters, lifters, runners, and active individuals who want to improve mobility, reduce soreness, prevent injury, and train at a higher level consistently.
Metta Method 60 Minutes
$30.00 deposit required for new clients
A powerful fusion of sports massage, Thai bodywork, and myofascial (Myo) therapy designed to elevate performance, accelerate recovery, and restore full-body mobility. This isn’t just deep tissue. Expect targeted pressure to release tight, overworked muscles and adhesions, assisted Thai stretching to open the hips, shoulders, and spine, and movement-based techniques like pin-and-stretch to help your body integrate the work. Ideal for fighters, lifters, runners, and active individuals who want to improve mobility, reduce soreness, prevent injury, and train at a higher level consistently.
